Taking breaks is an important part of responsible gaming. It helps to ensure that players don’t gamble for extended periods of time and that they take time to reflect on their gambling behavior. In this article, we’ll provide tips for taking breaks when gambling.

Firstly, take breaks regularly. If you are gambling for an extended period of time, take a break every hour or so. Secondly, use your breaks to reflect on your gambling behavior. Consider whether you are gambling within your means and whether you are enjoying the activity. Finally, use your breaks to do other activities that you enjoy. This will help to ensure that gambling doesn’t become the sole focus of your leisure time.