Self-exclusion from gambling sites can be a helpful tool for individuals who want to control their gambling behavior. In this article, we’ll provide some tips for successful self-exclusion from gambling sites.
Firstly, create a list of all the gambling sites you want to exclude yourself from. Secondly, set a specific self-exclusion period and stick to it. Thirdly, consider installing a self-exclusion software program that blocks gambling sites on your devices. Finally, seek support from family members, friends, or a counselor to help you stay on track during the self-exclusion period.
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